HEALTH AND WELLNESS

Good Eating Habits and Diet Counseling
According to the US Department of Agriculture, a proper diet is essential to optimum performance.  At WHRDG we understand the benefits of having great performance from your employees.  This is why we provide a licensed dietician on site to conduct health assessments of employees as well as to coordinate and to conduct programs to educate employees about nutrition and administering medical nutrition therapy.

Physical Exercise Programs
Physical exercise is the performance of an activity in order to develop and maintain physical fitness.  It has been proven that physical exercise increases the blood flow to the brain as well as other parts of the body resulting in increased mental and physical performance. Our licensed Physical Therapist will administer any physical exercise routines and suggest effective methods of maintaining desired body weight to ensure optimum health.

Massage Therapy
An onsite massage therapist will perform massage therapy techniques to control pain, reduce stress, and promote relaxation. The Massage Therapist will obtain the basic medical history of a client, assess any problems or conditions, and suggest appropriate massage techniques based on the current health of the client.